Inspiration, ideas and information to help women build public speaking content, confidence and credibility. Denise Graveline is a Washington, DC-based speaker coach who has coached nearly 200 TEDMED and TEDx speakers--including one of 2016's most popular TED talks. She also has prepared speakers for presentations, testimony, and keynotes. She offers 1:1 coaching and group workshops in public speaking, presentation and media interview skills to both men and women.
For your next speech, presentation, or media interview, take a cue from the curtains you see behind nearly every press conference, and wear blue near your face. News shows and newsmaking organizations have made the blue-curtain background ubiquitous to help the viewing audience, because this shade of blue:
flatters virtually every skin color;
focuses attention where you want it,on your face; and
for those with light hair (blonde or red), white hair, or no hair, adds the visual emphasis and focus that darker hair provides for others.
For preference, try a shade of blueshown here in several examples. Because women have more options in terms of suit colors, they might choose a French blue sweater, scarf or jacket. Can't find a shirt or blouse that's precisely this shade of blue? Go ahead and wear a lighter shade of blue. This works well not only in a television or video close-up, but when you're at the lectern or on stage as well.